Saturday, June 12, 2010

Egg & Vegetable Soup

I just
thought of taking photos
of some of the meals I prepared
lately like this soup of eggs
and vegetables.

I served the soup in toppings or as a plain soup.

Friday, June 4, 2010

Fruits and Veggies for Dinner

I love veggies. I love fruits. But my family
likes to eat only a few of them.

Their favorite at all times is none other than the very
popular 'fried chicken'. =)) They also love chicken cooked
with lots of 'sabaw' like chicken tinola and chicken sinigang.
They love chicken adobo, chicken cooked ala'steak',
chicken curry, chicken menudo, as long as these
chicken menus has some sauce in it.

But for quite sometime now, slowly, I served more
veggies and fruits in our meals.

I served fruits in shake. I'm so glad they love it this time.
I prepare varieties of sliced fruit as dessert accompanied with a
scoop or a couple of scoops of ice cream. I include some
fruits like grapes for example on our fresh vegetable salad.

They're not eating a lot of these fresh veggies, especially
my youngest daughter, but, they're getting used to having
these kind of food in their daily meals.

Tuesday, June 1, 2010

Healthy Breakfast

This morning's breakfast was really good.
I had mixed fruits (which consists of banana,
melon and papaya), oat bran muffin and coffee.

I normally have either bread and coffee or
oats with milk and cereals for breakfast.